Angelina McOuat
About Me
I aim to support your healing journey by providing a safe therapeutic environment along with a gentle and empathetic approach that is centred on collaboration. I believe in a holistic approach of exploring the whole person and acknowledging that everyone is unique. Understanding that one size does not fit all, I use an integrative approach to empower my clients.
My areas of interest include anxiety, depression, trauma grief, and providing people with support related to the damaging impacts of social media. I integrate elements of Solution-Focused Therapy (SFT), Person-Centered Therapy (PCT), Acceptance and Commitment Therapy (ACT), and Nature Therapy.
No matter where you are in your journey, it would be my sincerest privilege to assist you by adding more positive, meaningful, and fulfilling aspects to your life. I look forward to meeting and working with you.
Areas of Specialization:
Anxiety & Depression
Trauma
Negative impacts of social media
Relationships
Grief
Therapeutic Approaches Used:
Integrative Therapy
Person-Centered Therapy
Attachment-Based Therapy
Narrative Therapy
Acceptance & Commitment Therapy
Book With Me
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Book a Free Consultation
It is important to us that you feel safe and comfortable with your counsellor. Book a free phone consultation with us to see if it feels like a good fit to work together before committing to a first session.
Have More Questions?
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