Chelsie Pilon
About Me
When meeting with clients my top priority is to make sure they feel safe and supported. I have a warm and genuine approach to counselling, and I will meet you right where you are. I will support you in processing what has happened to you so you can find healing. Through this process, I also will work with you to identify and change patterns in your life that are keeping you stuck. You are the expert in your own life, and I truly believe that we all know more about what’s holding us back than we think we do.
In therapy with me my clients can achieve: A calmer and more present state of being, increased self-confidence, a greater ability to trust themselves, a stronger sense of identity, more connection in their relationships, increased ability to cope, and the ability to identify and change negative personal and interpersonal patterns.
Areas of Specialization:
Relational trauma
Neurodivergence (ADHD, AuDHD, Autism, HSP)
Personal Relationship issues
Anxiety and depression
Low self-esteem
Parenting and family relationships
Therapeutic Approaches Used:
Somatic Experiencing and Self-Regulation
Emotion Focused Therapy (EFT)
Internal Family Systems Therapy (IFS)
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Neurofeedback
Book With Me
Follow the link below to be redirected to our booking page. Take the first step in healing by booking an appointment today.
Book a Free Consultation
It is important to us that you feel safe and comfortable with your counsellor. Book a free phone consultation with us to see if it feels like a good fit to work together before committing to a first session.
Have More Questions?
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